How it works:

Step 1. Schedule your free initial sleep assessment:

10 - 20 minute phone call

• Same day or next day initial consultations available

• Share your family's sleep challenges
• Discuss your parenting style and comfort level
• Explore how my support works, and which package fits your needs

Timeline:

From initial consultation to completion of your sleep support package and transformed family sleep: 2-3 weeks - with the most significant improvement experienced by night 3-4!

Step 2: Choose your HSA/FSA eligible package

The Sleep Tune Up
$120
Ideal for families with a great sleep foundation, who just need to iron out some kinks

The Sleep Reset
$600
Perfect for families seeking guided support while implementing sleep changes independently, with comprehensive two-week follow-up support

The Ultimate Sleep
Transformation - From $950
Created for families that need comprehensive guidance and in-home support to implement lasting change, and need sleep asap.

Step 3: Sleep Analysis & Transformation

Sleep Analysis

Complete your intake form, and track your child's sleep in an online diary for 2-3 days & nights, allowing me to comprehensively assess their individual sleep needs and challenges

Your Bespoke Sleep Plan Foundation

Once your child's sleep data is assessed, you will receive your comprehensive sleep plan foundation, breaking down each step to transform family sleep, and options for appropriate sleep training methods

Coaching Session

1-2 hour virtual coaching session, fine tuning your complete sleep strategy, and loading you up with all of the tips and tricks needed for complete and long-term success

Let's Go!

Begin implementing your complete sleep strategy at bedtime, with in-home or virtual support, and begin your 2 weeks of daily, unlimited follow-up support

Timeline:

From initial consultation to completion of your sleep support package and transformed family sleep: 2-3 weeks - with the most significant improvement experienced by night 3-4!

Schedule Your Next Steps

How it works:

Timeline:

From initial consultation to completion of your sleep support package and transformed family sleep: 2-3 weeks - with the most significant improvement experienced by night 3-4!

Step 2: Choose your HSA/FSA eligible package

Step 3: Sleep Analysis & Transformation

Timeline:

From initial consultation to completion of your sleep support package and transformed family sleep: 2-3 weeks - with the most significant improvement experienced by night 3-4!

Charlotte, NC USA

Terms & Conditions

Privacy Policy

HIPPA Policy

​How it works:

Timeline:

From initial consultation to completion of your sleep support package and transformed family sleep: 2-3 weeks - with the most significant improvement experienced by night 3-4!

Step 2: Choose your HSA/FSA eligible package

Step 3: Sleep Analysis & Transformation

Timeline:

From initial consultation to completion of your sleep support package and transformed family sleep: 2-3 weeks - with the most significant improvement experienced by night 3-4!

Charlotte, NC USA

Terms & Conditions

Privacy Policy

HIPPA Policy

How it works: