The Sleep Reset

Service Description

Sleep challenges we will transform: * Early morning wake ups * Nap refusals * Short naps * Crib refusal * Bedtime battles * False start bedtimes * Own bed/bedroom refusal * Multiple night waking's * Nighttime feeds and reverse cycling * Nightmares, night terrors & fear of the dark * Leaving bedroom multiple times * Sibling room share disruption Let me start by calming some common fears: with my support, you do not have to leave your child to cry alone all night long, or wean night feeds before they are ready! Our goal is to maximize sleep to the extent that your child is developmentally capable of, and load you up with ALL of the sleep cheat codes, making changes to family sleep that LAST. Your journey begins with a thorough 2-3 day virtual sleep analysis to uncover the root of your child's unique sleep challenges. While sleep issues often develop over months or even years, we can transform them in as little as 3-4 nights with a bespoke, evidence based approach Here's how we'll create your family's sleep success: - In-depth and personalized sleep analysis - 1-2 hour virtual consultation to review and fine-tune your family’s custom plan - Virtual Nursery walk-through and optimization - Step-by-step sleep schedule that aligns with your family’s rhythm - Customized and attachment led sleep training method - Two weeks of daily unlimited follow-up support via text, phone call and email - whichever you prefer (during business hours 09:00-19:00) - Daily expert guidance and monitoring of your child’s sleep progress via an online sleep diary - Guidance for future sleep Your personalized sleep training method will show you exactly how to respond to night waking's and sleep challenges while maintaining a loving, supportive presence. No more guesswork – you'll know precisely how to comfort your child while building their independent sleep skills and gifting them the sleep the so desperately need, within days! 90% of families see an 80% improvement in sleep challenges by night 4, using gentle techniques that allow you to stay connected with your little one throughout the process and within your sleep plan, you will have all of the strategy needed to transform frustrating nights into peaceful sleep, creating lasting habits that grow with your child. A Jolly Good Nights Sleep is right here waiting for you. Reach out today for your first step and free initial consultation! Suitable for babies (16 weeks plus) up to 8 year old children