The Ultimate Sleep Transformation

Service Description

As your dedicated sleep consultant, I'll be with you every step of the way, combining expert guidance with personalized in-home support to guide you through the most challenging part of sleep training - the actual bedtime implementation. 🏠 Premium In-Home Support • I'll be there for up to 4 hours during your sleep plan implementation on night 1 • Expert guidance in your home environment • Real-time strategy demonstration and coaching • Immediate troubleshooting in your space 🎯 Dedicated Partnership • 14 days of support with unlimited text, calls and emails together (8 AM - 8 PM) • In-depth initial 2-hour coaching session • Daily progress monitoring • "Help! Nothing's working!" backup plans 🔬 Smart Sleep Science • Turn 30 minute catnaps to 1-2 hour restorative naps • Custom biological sleep schedule • Strategic red light therapy for natural sleep hormone production • Pre-sleep routines to prevent fighting sleep • Transform and consolidate nighttime sleep • Gentle night feed weaning (if appropriate) - while maintaining nutritional needs 📋 Thoughtful Tools & Techniques • Detailed sleep environment assessment • Customized attachment-based sleep training methods • Establish independent sleep, without hours and hours of crying • Anxiety management tools (including our signature Dream Box) 👨‍👩‍👧‍👦 The Whole Family Approach • Fun family sleep meetings (yes, really!) • Creative reward systems that get kids excited, and on-board • Adaptive strategies for siblings • Parent tag-team game plan • Clear communication frameworks 🔄 Comprehensive Strategies • School and daycare schedule integration • Advanced nap optimization • Early morning wake solutions • Separation anxiety support • Bedtime resistance strategies ✨ The Jolly Good Sleep Difference: While other programs offer generic solutions, my approach is thoughtfully tailored to your family's unique needs. By blending attachment theory with sleep science, we create a plan that feels natural and achievable. You'll understand not just what to do, but why each element of the strategy works for your child's sleep → Book your free consultation to begin your Ultimate Sleep Transformation journey. Your investment includes your personalized 30+ page sleep strategy, 4 hours of in-home bedtime support (additional hours available upon request), two weeks of dedicated follow-up support, and everything you need for lasting sleep success. Available in Greater Charlotte area - for ages 16 weeks to 8 years old