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Bedtime reading


Hay-fever & Breastfeeding - How treating your springtime symptoms could impact your milk supply
Allergy sufferers unite; the pollen count is brutal this year! For those of us that struggle with hay-fever, we tend to develop an...

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
May 1, 20233 min read


Is Swaddling a Newborn Safe?
What is the consensus on swaddling, is it necessary? Helpful? Harmful even? Let's dive in...

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
Apr 22, 20235 min read


Multiple Night-wakings - What do they mean?
You've read all the stories, sang all the lullabies and crossed your fingers tightly for a peaceful night; but your little one has other...

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
Aug 2, 20214 min read


Why does my baby only nap for 30 minutes?!
Ever frantically googled this after the 3rd "catnap" of the day? Naps are golden and key to thriving for both babies and parents. Baby...

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
Jul 19, 20212 min read


Sleep Consulting; Just for babies?
Some people may think that sleep consulting is all things baby: but, I'd say a good two thirds of the families that I support are in-fact...

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
Jul 17, 20212 min read


The "Zero Tears" Sleep Training Method
Can You Really Sleep Train Without Tears? Let's Talk About "Zero Tears" Claims: As mothers, we all want what's best for our little ones....

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
Jun 25, 20213 min read


What is sleep training, and why is it scary?!
The term “sleep training” is a broad and often sensationalized term. When we talk about sleep training, what we’re really talking about...

Lindsay Sinopoli - CCSC, CLC, NCS, CPTC
Jun 14, 20212 min read
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