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Available Online

Comprehensive Sleep Training Support

Bespoke sleep training 4 months - 8 years with 2 weeks of follow up support

  • 2 hours
  • 540 US dollars
  • Virtual

Service Description

Sleep challenges we will transform: * Early morning wake ups * Nap refusals * Short naps * Crib refusal * Bedtime battles * False start bedtimes * Own bed/bedroom refusal * Multiple night wakings * Nighttime feeds and reverse cycling * Nightmares, night terrors & fear of the dark * Leaving bedroom multiple times * Sibling room share disruption Your package includes: 2 - 3 days of exploratory sleep analysis to comprehensively evaluate your little ones' sleep challenges prior to our meeting, to create your child's customized sleep plan 1-2 hours of Virtual Consultation to review your sleep plan and tailor it to your family Nursery walk-through and sleep environment optimization Successful sleep schedule breaking down each element of the day; no more guesswork! Unlimited daily communication throughout our 2 weeks of follow-up support with access to and expert daily monitoring of your child's Sleep Diary. I practice with 3 adaptive response strategies; these strategies are based in behavioral and attachment science and focus on supporting babies and children with varying degrees of contact, while being strategic and methodical in reducing night wakings and short naps within days. During our consultation, we will spend time talking through each strategy and not only choosing which would suit you and your little one, but fine-tuning it to your parenting philosophy to best set you up for success. The foundation of my teachings remains the same, but as with all children, there is no one size fits all approach. Once we decide upon the right strategy for your family, you will have each step broken down within your personalized sleep plan so you will no longer have to fumble in the dark; literally, and you will know exactly how to walk through the process of responding to those short naps and repeated night wakings, while taking continued leaps towards eliminating these challenges altogether. Suitable for babies (16 weeks plus), toddlers and school aged children

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